30 Jan ENERGY EXCHANGE
Everything in the universe depends on the exchange of energies. If you choose to work with spirit guides, you will soon realize that you are expected to give something in return for the help you receive. Higher beings may ask only that you lead a better life and use the gifts you receive for the purposes of soul and the benefit of others. By committing to that, you will become a better channel for their energy and insight. –
Robert Moss, CONSCIOUS DREAMING.