SELF CARE IS THE NEW EARTH REVOLUTION | PRACTICE SELF LOVE UNTIL IT IS AUTOMATIC!

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^^^READ THE PROVERB ABOVE …

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DO YOU FEEL YOU ENTER INTO EACH ROOM OF YOUR HUMAN BEINGNESS CONSCIOUSLY EACH DAY?

DO YOU FEEL OPEN, AIRED OUT & FREE FLOWING OR SHUT IN, STUFFY, NEEDING TO BREATHE…?

ARE YOU AWARE YOU HAVE MANY BEINGS WITHIN YOU THAT NEED ATTENTION & BALANCE?

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YOU HAVE A BODY.

 

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A VESSEL. A POWERFUL ORGANIC MECHANISM THAT ALLOWS FOR YOU TO HAVE A SENSORY EXPERIENCE WHILE ON PLANET EARTH.

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YOU HAVE A MIND.

 

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EXPLORE >>> #SELFCAREISSACREDMENTALHEALTH ON FACEBOOK

A BRAIN. THAT IS PART OF YOUR BODY. IT COMES WITH AN INHERITED PROGRAM THAT IS LINKED TO ALL OF YOUR EXPERIENCES & CONDITIONING IN THIS CURRENT HUMAN LIFE + INFORMATION PASSED ONTO YOU BY YOUR FAMILIAL LINE IN YOUR DNA + THE EXPERIENCES OF YOUR MANY OTHER INCARNATIONS ON THIS PLANET.

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YOU HAVE A WEALTH OF EMOTIONS.

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 AKA <ENERGY IN MOTION> THAT ARE POWERFUL MESSENGERS FROM THE PAST & LINK YOU TO THE HEART CORE OF EVERY LIVING BEING ON THIS EARTH.

PLANT / ANIMAL / MINERAL … YOU ARE HARD WIRED TO FEEL IT ALL.

YOU ARE “A FEELING BEING WHO THINKS” – JILL BOLTE TAYLOR // CLICK HERE

YOU HAVE A SPIRIT.

 

EXPLORE >>> #SELFCAREISSACREDSPIRIT ON INSTAGRAM

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YOU ARE SPIRIT. EVERY NEW IDEA. NEW INTEREST. NEW CURIOSITY. OPEN ENTHUSIASM… IS YOUR SPIRIT ROLLING IN IT’S FREE FORM WITHIN YOU. PERSONAL EVOLUTION & SELF LOVE CREATION IS YOUR PURPOSE WHILE ON EARTH. YOU HAVE COME TO SHARE YOUR GIFTS WITH THE WORLD. WHO ARE YOU?

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THE QUESTION NOW IS: WILL YOU CHOOSE TO LEARN TO HONOR ALL OF THESE PARTS OF YOURSELF SO THAT YOU MAY GAIN ACCESS TO YOUR TRUE LIFE PURPOSE?

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THIS IS THE SOUL’S EVOLUTION NOW.

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I KNOW NOW THAT IF I SPEND TIME HONORING MY BODY, MY EMOTIONAL WELL BEING, MY MENTAL STATE AND MY SPIRITUAL CONNECTION TO LIFE AND MY HIGHER SELF EVERYDAY… I AUTOMATICALLY BECOME MORE OF MYSELF.

WHEN I CHOOSE TO CONNECT WITH MYSELF AS I WOULD A FRIEND, A LOVER, A SMALL CHILD… ALL WRAPPED UP IN ONE… MAGIC UNFOLDS.

THIS IS ANCIENT KNOWLEDGE. ALL THE STUDYING OF ANCIENT TEACHINGS I HAVE DONE IN THE LAST 10 YEARS FROM EGYPT, GREECE, INDIA, CHINA, ETC, ALL SPEAK OF “MAN GOING WITHIN TO FIND GOD”.

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I SEE THIS NOW AS ‘SELF CARE IS THE GATEWAY TO ETERNAL KNOWLEDGE OF THE UNIVERSE’.

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I HAVE INDEED HAD AN INCREDIBLE SPIRITUAL AWAKENING THAT IS ALWAYS ONGOING AND IT ALL BEGAN THE DAY I DECIDED TO LOVE MYSELF.

THIS IS NOT ABOUT BEING ANYWHERE, GETTING ANYWHERE, BEING MORE SPIRITUAL, BEING LESS SOMETHING, BEING ANYTHING…

WE ARE TRULY, TRULY, TRULY HERE ON THIS EARTH TO LEARN HOW TO LOVE OURSELVES. WITHOUT JUDGMENT. FOR LIFE.

THIS IS THE KEY TO PEACE. SELF LOVE IS A REALM OF PEACE. THIS IS THE GROUNDING OF THE SPIRIT INTO THE BODY. IT IS AN ACTIVE PRACTICE.

RAM_DASS_SELF_CARE_IS_SACRED_METAMORPHOSIS

IMAGE VIA RAM DASS’ ICONIC BOOK:: BE HERE NOW

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“The harder, duller work of self-care is about the everyday, impossible effort of getting up and getting through your life in a world that would prefer you cowed and compliant. A world whose abusive logic wants you to see no structural problems, but only problems with yourself, or with those more marginalized and vulnerable than you are. Real love, the kind that soothes and lasts, is not a feeling, but a verb, an action.”

READ>>Life-Hacks of the Poor and Aimless~

On negotiating the false idols of neoliberal self-care BY:: Laurie Penny   

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PEMA CHODRON EXPLAINS MAITRI AKA

UNCONDITIONAL ACCEPTANCE OF ONESELF:

 AWAKENING COMPASSION IN YOUR HEART:

 

 EXPLORE THE TEACHINGS IN THESE FREE SELF CARE RESOURCES::

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>>30 Things to Start Doing for Yourself BY: Marc & Angel

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 >>7 Tips to Develop a Daily Practice for Growth, Healing and Happiness BY: Victoria Gigante

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>>45 Simple Self-Care Practices for a Healthy Mind, Body, and Soul BY: Ellen Bard

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>>21 Tips to Release Self-Neglect and Love Yourself in Action BY: Tess Marshall

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>>19 Ideas for Free Self-Care BY:: Abby Theuring

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>>4 Practical Ways for Women to Recover from Everyday Life Exhaustion BY: Emma Derman Teitel

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 >>7 Steps to Healing Emotional Wounds BY: Phyllis King

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>>How to Remove Attachments to Past Relationships BY: Jocelyn Daher

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©Tessa Ridley/Self Care is Sacred. All Rights Reserved. 2016.

THIS BLOG HAS BEEN LOVINGLY CURATED BY Tessa Ridley

All work/words that are not my own have been quoted and referenced and linked back their source with utmost respect for their authors. If you are the author/artist & there is any content or are any images that are featured here that you do not want displayed please email me & I will promptly remove them.

* Terms and Conditions: Please note that none of the information presented within these blogs & guidance sessions is meant to replace advice from a medical, healthcare, legal and/or other professional. How you choose to act upon the advice given is entirely based on your own free will. You may use this information for educational and non-commercial reasons, in parts, or in entirety with full credit given to the authors as noted and links to her webpage (WWW.BOUNDARIESAREBEAUTIFUL.COM). The author shall not be held liable from any intentional, accidental or other consequences of acting upon, sharing, or engaging with this information in any form. Using, reading or in any way engaging with any part of this information implies tacit acceptance of these Terms and Conditions.

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